'Working with Sanya has been transformative. I have learnt deep insights into my early emotional experiences, my maladaptive coping mechanisms, and narratives. I now have the knowledge, insights and tools to be able to support myself with compassion through life's challenges. I have an emotional strength and flexibility to serve me through life- and a desire and commitment to become my full vibrant self.'
-Caity, Community Projects Coordinator, Melbourne
WELCOME.
A confident, aligned and fulfilled version of you, is waiting for you.
My role is to help you transition into this 2.0 version of yourself.
I offer 1-1 Wellbeing Coaching & Holistic Counseling services to individuals who struggle with self-doubt, low confidence and the fear of being their full authentic selves.
Working with me will help you come home to yourself.
FYI -
You don’t need to do this work, I encourage you to keep reading only if you WANT this for yourself.
We can live our whole lives in mediocrity — and in all honesty, this can be enough.
We can get comfortable with playing it small, holding back & living for the weekend.
This is for you if you want to go from surviving to thriving.
If you’re curious about a 2.0 version of yourself — a fully integrated, self-connected human who lives life from a place where you know you’re magnificent, and trust in the flow of life — this is where you need to be.
HERE’S WHAT YOU CAN EXPECT WHEN WE PARTNER UP TOGETHER:
You’ll be more kinder and gentler with yourself.
You’ll stop identifying with the thoughts in your head.
You’ll feel more present with your loved ones.
You’ll form a deep level of intimacy with yourself & as a result, feel your relationships with others deepen to a whole new level.
You’ll no longer feel crippled by fear. You’ll feel more comfortable taking risks and putting yourself out there.
You’ll befriend your inner critic and form a loving relationship with this voice in your head.
You’ll learn how to self-sooth & make yourself your #1 Priority.
You’ll feel a reduction in stress and anxiety.
You’ll boldly step into your power!
You’ll allow more space to feel ALL your emotions.
You’ll begin fostering self-love & building self-loving habits.
You’ll experience an Increase in your intuitive abilities & feel deeply connected to your feminine.
You’ll learn how to honour yourself while you bleed & build a loving relationship with your Womb and your Cycle.
You’ll learn to put yourself, and your needs first (without feeling selfish).
You’ll reprogram those restrictive limiting beliefs preventing you from living your best life (inferiority, inadequacy, not feeling good enough).
You’ll become more aware of your personal boundaries + know how to communicate them.
You’ll learn what it means to be authentic and live with integrity.
You’ll learn how to be more patient and understanding with yourself.
You’ll learn how to tend to your wounds & bring healing to the parts of you that are yearning for love.
You’ll learn how to find approval and be more accepting of yourself.
You’ll feel a greater sense of belonging.
You’ll show up more authentically in relationships.
You’ll increase your capacity to deal with discomfort.
You’ll face life’s challenges with ease and grace.
You’ll embody a more compassionate and accepting stance towards yourself.
You’ll root yourself in the knowing that you are ALWAYS taken care of by life.
You’ll experience more abundance and joy (because you’re willing and open to experience the opposite too).
You’ll walk away with a personalised tool kit of Self Care Strategies designed to help you flourish in life.