Dissatisfaction in ANY area of our lives is due to an imbalance occurring in our Body, Mind or Spirit.
In the body, imbalance can manifest as physical pain or an illness, in the mind, it can manifest as negative thought patterns, self sabotage or anxiety, and in the spirit, it can manifest as complete disconnection from our higher self.
Read MoreOn a biological level, emotions are simply electrochemical signals that flow through us in an unending cycle. They are released in our brains in response to our perceptions about the world. Every emotion is simply a signal, delivering a message. Their function is to guide us to survive and thrive. They focus our attention and motivate us toward a specific course of action. Each and every single emotion has a purpose. Discovering the true importance of emotions, I started to weave emotional healing into my coaching sessions with clients, giving them the space and tools to integrate their emotions in relation to the specific issue at hand. In particular, I started to work with my client's stuck emotions and helped them release what was no longer serving them. The result? They felt a lot freer, experienced elevated states of joy, and were able to tackle problems head on, now that the emotional charge had been addressed.
Read MoreApart from it being a highly unpleasant physical and emotional experience, pain is very useful in our day to day lives. It’s a message from our bodies (emotional and physical) that something is amiss.
Read MoreWe’re not taught about the Body, Mind, Spirit connection in conventional medicine, so we don’t approach problems with this lens. Instead of looking at each problem from all angles, we often only address the physical side of things. The truth is that our emotional and mental states prior to any injury or accident also have a huge part to play in the physical manifestation of what we’re feeling. Especially if we’re wanting to heal the root cause of our pain and want to return to well being, physical pain is just the tip of the iceberg.
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